Episode:

17

Season:

1

Duration:

45:00

Postpartum, Deployment & Mom-Life Chaos with Mel

Three kids. Two careers. One deployment. Postpartum depression. Miscarriage. And somehow still laughing. Mel gets real about the chaos behind the curtain.

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Episode Summary

This week on Mom-Life, Sonya sits down with Mel, a mom of three, military wife, entrepreneur, aesthetician, and travel advisor, who shares what life really looks like behind the scenes of motherhood.

Mel opens up about:

  • Navigating postpartum depression
  • Raising three kids while building two careers
  • The challenges of military deployments and parenting solo
  • Processing miscarriage and finding healing through therapy
  • Why moms need to talk more about hormones, mental health, and the hard parts of motherhood
  • Finding humor in the chaos of baseball, toddlers, and everyday mom moments

This episode is equal parts laughter, honesty, and healing, and a reminder that even in survival mode, moms are stronger than they know.

Connect with Mel on Instagram:
@MRuiz0628
@GlamByMel
@MelVentures_1

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GUESTS IN EPISODE

Mel

My name is Mel. I am a certified travel agent. I love planning & love vacations so naturally I love planning vacations!

Mentioned Resource

Edinburgh Postnatal Depression Scale

@kellymom