Listen to the Podcast

Local Support

A science-backed look at why face-to-face connection is essential for wellbeing — and how to rebuild community in a disconnected world.
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Articles / Guides

Why Mom Friends Matter More Than You Think

Articles / Guides
Research shows that social connection is as important to health as diet and exercise. Here's why finding your people is worth the effort.
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How to Ask for Help (And Actually Mean It)

Articles / Guides
Most moms struggle to ask for help even when they desperately need it. Here's how to get past the guilt and let people in.
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Books

The Village Effect

Books
A science-backed look at why face-to-face connection is essential for wellbeing — and how to rebuild community in a disconnected world.
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How to Be Loved

Books
A deeply personal exploration of belonging and the courage it takes to let people in during life's hardest seasons.
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Organizations

MOPS International

Organizations
Mothers of Preschoolers — a global organization with thousands of local chapters offering community, mentorship, and support for moms.
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Postpartum Support International Local Chapters

Organizations
PSI's network of local coordinators connects new moms to in-person support groups, resources, and trained providers in their area.
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PDF / Downloads

How to Find a Mom Group Near You

PDF / Downloads
A step-by-step guide to searching for, evaluating, and joining local mom groups — including what to say when you show up.
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Questions to Ask a Postpartum Doula

PDF / Downloads
Fifteen essential questions to ask when interviewing a postpartum doula so you find the right fit for your family.
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Social Pages

@mops_intl

Social Pages
The official MOPS International account — inspiration, resources, and reminders that every mom needs community.
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@peanut

Social Pages
The Peanut app's community account sharing stories, tips, and encouragement for finding your mom tribe.
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Websites

Meetup — Mom Groups

Websites
Find local mom meetups, playgroups, and parenting communities in your area organized by neighborhood and interest.
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Peanut App

Websites
An app designed to help moms meet, connect, and build friendships locally — like a social network built specifically for motherhood.
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